Meditating in words and sounds
Eyes closed to the busy fuss around me
Concentrating on the living and breathing

Constant replay of words said
Constant recap of what happened long ago
Reminiscing on those long gone

This contradictory brain of mine
Every time I move forward
Its trickery brings me back

Focus on the positive
Leave the negative
Plan the future

My world is spinning out of control
Filled with confusing metaphors and
Invigorating sounds

It can all be so distracting
Pushing and pulling from that which u want
Questioning your path

Sitting still to regain focus
Closing your eyes to the many distractions
Envisioning the work the dream the life

Regaining control
Maintaining focus
Burying doubts

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